Rock climbing can be a fun and highly beneficial health activity. Still, it becomes difficult to accomplish for people with osteoarthritis. Since the disease primarily affects the mobility of joints, it needs careful management for one to continue rock climbing. Here are a few tips that can help people with osteoarthritis to climb rocks safelyRead more
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Another activity which is much enjoyed by many rock climbers is training. For many, this is their first real exposure to the sport.
Setting Up a Train
